Anchovy butter

Anchovy butter (Keto Recipe Analysis)

Do you love butter but don't fancy anchovies? Give this tasty anchovy butter a chance and you will be pleasantly surprised by how good it is. The butter has a round saltiness without any intrusive fish flavor and oddly enough goes great with grilled meat and vegetables!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

187g

Daily Limits

net carbs

1.3g of 15g (9%)

Daily Goals

total fat

116g of 100g (116%)

Ingredients

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5 oz. butter

5 oz (142g) Butter, Salted

142g

Daily Limits

net carbs

0.09g of 15g (1%)

Daily Goals

total fat

115g of 100g (115%)

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1 tbsp lemon juice

1 tbsp (15g) Lemon Juice, Raw

15g

Daily Limits

net carbs

1g of 15g (7%)

Daily Goals

total fat

0.04g of 100g (0%)

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1 oz. anchovies in oil

1 oz (28g) Fish, Anchovy, European, Raw

28g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

1.4g of 100g (1%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp ground black pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)