Keto Faux French Onion Dip (Low Starch Recipe Analysis)
Full recipe at ketosummit.com
Serving
Compliance
Based on the Low Starch way of eating preset. View more Low Starch recipes.
Daily Limits
starchestimated
2.8g+ of 5g (56%+)
Ingredients
1/2 onion, diced
0.5 medium (2-1/2" dia) (55g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
2 Tablespoons avocado oil, to cook onions with
2 tbsp (28g) Oil, Avocado
Daily Limits
starch
0g of 5g (0%)
1/2 cup avocado oil mayonnaise
0.5 cup (104g) Avocado Oil Mayonnaise
Daily Limits
starch
0g of 5g (0%)
Ingredients
Avocado Oil, Egg Yolks, Water, Lime Juice Concentrate, Distilled Vinegar, Organic Cane Sugar, Salt, Mustard Flour, Black Pepper.
May not be a complete representation of the selected category.
1 Tablespoon dried or fresh garlic pieces
1 tbsp (8.5g) Garlic, Raw
Daily Limits
starchestimated
2.5g of 5g (51%)
1 Tablespoon dried onion pieces
1 tbsp (10g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
1 Tablespoon dried parsley
1 tbsp (0.4g) Parsley, Freeze-dried
Daily Limits
starchestimated
0.04g+ of 5g (1%+)
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/4 tsp pepper, to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)