Low Carb Protein Pancakes – Peanut Butter Chocolate Chip [Recipe]

Low Carb Protein Pancakes – Peanut Butter Chocolate Chip (Keto Recipe Analysis)

A peanut butter chocolate protein packed breakfast!

Full recipe at ketogasm.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

321g

Daily Limits

net carbs

17g of 15g (117%)

Daily Goals

total fat

43g of 100g (43%)

Ingredients

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2.12 oz Quest Peanut Butter Protein Powder (2 scoops)

2.1 oz (60g) Peanut Butter Powder

60g

Daily Limits

net carbs

10g of 15g (67%)

Daily Goals

total fat

7.5g of 100g (8%)

Ingredients

PEANUTS, SUGAR AND SALT

May not be a complete representation of the selected category.

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2 oz Ricotta Cheese Part-Skim Milk

2 oz (57g) Cheese, Ricotta, Part Skim Milk

57g

Daily Limits

net carbs

2.9g of 15g (19%)

Daily Goals

total fat

4.5g of 100g (4%)

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4 eggs (whole)

4 medium (176g) Egg, Whole, Raw, Fresh

176g

Daily Limits

net carbs

1.3g of 15g (8%)

Daily Goals

total fat

17g of 100g (17%)

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0.99 oz Lily's Dark Chocolate Baking Chips

0.99 oz (28g) Baking Chocolate, Unsweetened, Squares

28g

Daily Limits

net carbs

3.3g of 15g (22%)

Daily Goals

total fat

15g of 100g (15%)