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Low Carb Protein Pancakes – Peanut Butter Chocolate Chip (Keto Recipe Analysis)
A peanut butter chocolate protein packed breakfast!
Full recipe at ketogasm.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
17g of 15g (117%)
Daily Goals
total fat
43g of 100g (43%)
Ingredients
2.12 oz Quest Peanut Butter Protein Powder (2 scoops)
2.1 oz (60g) Peanut Butter Powder
Daily Limits
net carbs
10g of 15g (67%)
Daily Goals
total fat
7.5g of 100g (8%)
Ingredients
PEANUTS, SUGAR AND SALT
May not be a complete representation of the selected category.
2 oz Ricotta Cheese Part-Skim Milk
2 oz (57g) Cheese, Ricotta, Part Skim Milk
Daily Limits
net carbs
2.9g of 15g (19%)
Daily Goals
total fat
4.5g of 100g (4%)
4 eggs (whole)
4 medium (176g) Egg, Whole, Raw, Fresh
Daily Limits
net carbs
1.3g of 15g (8%)
Daily Goals
total fat
17g of 100g (17%)
0.99 oz Lily's Dark Chocolate Baking Chips
0.99 oz (28g) Baking Chocolate, Unsweetened, Squares
Daily Limits
net carbs
3.3g of 15g (22%)
Daily Goals
total fat
15g of 100g (15%)