Keto Chocolate Peppermint Chia Pudding

Keto Chocolate Peppermint Chia Pudding (Vegan Keto Gluten-Free Nightshade-Free Recipe Analysis)

This absolutely yummy keto chocolate peppermint chia pudding is an extension of our love for this beloved winter combo. Think rich chocolate goodness, with that refreshing peppermint aftertaste.

Full recipe at www.gnom-gnom.com

Serving

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Compliance

Based on the Vegan Keto Gluten-Free Nightshade-Free way of eating preset. View more Vegan Keto Gluten-Free Nightshade-Free recipes.

735g

Daily Limits

net carbs

25g of 15g (164%)

Daily Goals

total fat

57g of 100g (57%)

Ingredients

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475 ml unsweetened almond milk

475 ml (526g) Beverages, Almond Milk, Unsweetened, Shelf Stable

526g

Daily Limits

net carbs

5.8g of 15g (39%)

Daily Goals

total fat

5g of 100g (5%)

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60 ml full-fat coconut milk (or more almond milk)

60 ml (61g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)

61g

Daily Limits

net carbs

2g of 15g (14%)

Daily Goals

total fat

15g of 100g (15%)

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38 g cocoa powder

38 g (38g) Cocoa, Dry Powder, Unsweetened

38g

Daily Limits

net carbs

7.9g of 15g (53%)

Daily Goals

total fat

5.2g of 100g (5%)

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100 g chia seeds

100 g (100g) Chia Seed

100g

Daily Limits

net carbs

3.6g of 15g (24%)

Daily Goals

total fat

32g of 100g (32%)

Ingredients

CHIA SEED

May not be a complete representation of the selected category.

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1/4-1/2 teaspoon peppermint extract (*)

0.25 tsp (1.1g) Vanilla Extract

1.1g

Daily Limits

net carbs

0.13g of 15g (1%)

Daily Goals

total fat

0.00063g of 100g (0%)

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3/4-1 teaspoon Himalayan pink salt (to taste)

0.75 tsp (3.3g) Himalayan Pink Salt

3.3g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

PURE HIMALAYAN CRYSTAL SALT

May not be a complete representation of the selected category.

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4-8 tablespoons Swerve (or xylitol (to taste))

4 tbsp (6g) Sweeteners, Sugar Substitute, Granulated, Brown

6g

Daily Limits

net carbs

5.1g of 15g (34%)

Daily Goals

total fat

0g of 100g (0%)