Mild curry seasoning (Vegan Keto Gluten-Free Recipe Analysis)
Want an exotic blend of spices without too much kick? Curry doesn't have to be hot and spicy. This flavorful blend adds flair and complexity to veggies, meat, poultry and fish. Mmmm, without the hot-hot-hot.
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Vegan Keto Gluten-Free way of eating preset. View more Vegan Keto Gluten-Free recipes.
Daily Limits
net carbs
13g of 15g (88%)
Daily Goals
total fat
2.8g of 100g (3%)
Ingredients
2 tbsp ground cumin
2 tbsp (24g) Ground Cumin
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
2 tbsp coriander seed, ground
2 tbsp (11g) Spices, Coriander Seed
Daily Limits
net carbs
1.4g of 15g (9%)
Daily Goals
total fat
1.9g of 100g (2%)
2 tbsp turmeric
2 tbsp (18g) Spices, Turmeric, Ground
Daily Limits
net carbs
8g of 15g (53%)
Daily Goals
total fat
0.58g of 100g (1%)
1/2 tbsp chili flakes
0.5 tbsp (3.6g) Red Chili Flakes
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/2 tbsp yellow mustard seeds
0.5 tbsp (6.1g) Beans, Yellow, Mature Seeds, Raw
Daily Limits
net carbs
2.2g of 15g (15%)
Daily Goals
total fat
0.16g of 100g (0%)
1/2 tbsp ground ginger
0.5 tbsp (2.7g) Spices, Ginger, Ground
Daily Limits
net carbs
1.6g of 15g (10%)
Daily Goals
total fat
0.11g of 100g (0%)
1 tbsp sea salt (optional)
1 tbsp (18g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)