Creamy Shrimp Soup with Vegetables [Recipe]

Creamy Shrimp Soup with Vegetables (Keto Recipe Analysis)

A warm, hearty shrimp chowder packed with low carb veggies!

Full recipe at ketogasm.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

1869g

Daily Limits

net carbs

23g of 15g (155%)

Daily Goals

total fat

89g of 100g (89%)

Ingredients

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6.5 oz cauliflower (cut into florets)

6.5 oz (184g) Cauliflower, Raw

184g

Daily Limits

net carbs

5.5g of 15g (36%)

Daily Goals

total fat

0.52g of 100g (1%)

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5 oz broccoli (cut into florets)

5 oz (142g) Broccoli, Raw

142g

Daily Limits

net carbs

5.7g of 15g (38%)

Daily Goals

total fat

0.52g of 100g (1%)

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4 oz turnip (diced)

4 oz (113g) Turnips, Raw

113g

Daily Limits

net carbs

5.3g of 15g (35%)

Daily Goals

total fat

0.11g of 100g (0%)

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2 cups heavy cream

2 cup (240g) Cream, Fluid, Heavy Whipping

240g

Daily Limits

net carbs

6.8g of 15g (45%)

Daily Goals

total fat

87g of 100g (87%)

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4 cups vegetable broth (2 bouillon cubes + 4 cup water)

4 cup (947g) Beverages, Water, Tap, Drinking

947g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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8.5 oz shrimp (raw or frozen)

8.5 oz (241g) Crustaceans, Shrimp, Raw

241g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

1.2g of 100g (1%)

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1/4 tsp salt (to taste)

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)