Creamy Shrimp Soup with Vegetables [Recipe]

Creamy Shrimp Soup with Vegetables (Low Starch Low Sugar Recipe Analysis)

A warm, hearty shrimp chowder packed with low carb veggies!

Full recipe at ketogasm.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

1869g

Daily Limits

starchestimated

2.9g of 5g (58%)

total sugar

17g of 10g (172%)

Ingredients

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6.5 oz cauliflower (cut into florets)

6.5 oz (184g) Cauliflower, Raw

184g

Daily Limits

starchestimated

2g of 5g (39%)

total sugar

3.5g of 10g (35%)

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5 oz broccoli (cut into florets)

5 oz (142g) Broccoli, Raw

142g

Daily Limits

starch

0g of 5g (0%)

total sugar

2.4g of 10g (24%)

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4 oz turnip (diced)

4 oz (113g) Turnips, Raw

113g

Daily Limits

starchestimated

0.94g of 5g (19%)

total sugar

4.3g of 10g (43%)

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2 cups heavy cream

2 cup (240g) Cream, Fluid, Heavy Whipping

240g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

7g of 10g (70%)

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4 cups vegetable broth (2 bouillon cubes + 4 cup water)

4 cup (947g) Beverages, Water, Tap, Drinking

947g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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8.5 oz shrimp (raw or frozen)

8.5 oz (241g) Crustaceans, Shrimp, Raw

241g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1/4 tsp salt (to taste)

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)