Keto Bread with Pumpkin Seeds [Recipe]

Keto Bread with Pumpkin Seeds (Keto Recipe Analysis)

This delicious keto breaduses simple ingredients only has 3g net carbs per serving!

Full recipe at ketogasm.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

435g

Daily Limits

net carbs

8.7g of 15g (58%)

Daily Goals

total fat

161g of 100g (161%)

Ingredients

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2 cups almond flour

2 cup (30g) Almond Flour

30g

Daily Limits

net carbs

4g of 15g (27%)

Daily Goals

total fat

16g of 100g (16%)

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

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1/2 cup butter (melted)

0.5 cup (114g) Butter, Salted

114g

Daily Limits

net carbs

0.07g of 15g (0%)

Daily Goals

total fat

92g of 100g (92%)

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5 eggs

5 medium (220g) Egg, Whole, Raw, Fresh

220g

Daily Limits

net carbs

1.6g of 15g (11%)

Daily Goals

total fat

21g of 100g (21%)

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1 tsp salt

1 tsp (6g) Salt, Table

6g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/2 tsp xantham gum

0.5 tsp (1.1g) Xanthan Gum

1.1g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

INGREDIENTS: GLUTEN FREE XANTHAN GUM

May not be a complete representation of the selected category.

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1/2 cup pumpkin seeds (pepita)

0.5 cup (65g) Seeds, Pumpkin And Squash Seed Kernels, Dried

65g

Daily Limits

net carbs

3g of 15g (20%)

Daily Goals

total fat

32g of 100g (32%)