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Keto Bread with Pumpkin Seeds (Keto Recipe Analysis)
This delicious keto breaduses simple ingredients only has 3g net carbs per serving!
Full recipe at ketogasm.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
8.7g of 15g (58%)
Daily Goals
total fat
161g of 100g (161%)
Ingredients
2 cups almond flour
2 cup (30g) Almond Flour
Daily Limits
net carbs
4g of 15g (27%)
Daily Goals
total fat
16g of 100g (16%)
Ingredients
BLANCHED ALMOND FLOUR.
May not be a complete representation of the selected category.
1/2 cup butter (melted)
0.5 cup (114g) Butter, Salted
Daily Limits
net carbs
0.07g of 15g (0%)
Daily Goals
total fat
92g of 100g (92%)
5 eggs
5 medium (220g) Egg, Whole, Raw, Fresh
Daily Limits
net carbs
1.6g of 15g (11%)
Daily Goals
total fat
21g of 100g (21%)
1 tsp salt
1 tsp (6g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/2 tsp xantham gum
0.5 tsp (1.1g) Xanthan Gum
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
INGREDIENTS: GLUTEN FREE XANTHAN GUM
May not be a complete representation of the selected category.
1/2 cup pumpkin seeds (pepita)
0.5 cup (65g) Seeds, Pumpkin And Squash Seed Kernels, Dried
Daily Limits
net carbs
3g of 15g (20%)
Daily Goals
total fat
32g of 100g (32%)