![Keto Bread with Pumpkin Seeds [Recipe]](https://firebasestorage.googleapis.com/v0/b/strict-chef.appspot.com/o/recipeImageCache%2F10048626%2Ffull_1542769360226_keto-bread-recipe-pumpkin-seeds-fat-for-weight-loss-low-carb-baking.jpg?alt=media)
Keto Bread with Pumpkin Seeds (Low Starch Low Sugar Recipe Analysis)
This delicious keto breaduses simple ingredients only has 3g net carbs per serving!
Full recipe at ketogasm.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
total sugar
3.8g of 10g (38%)
starchestimated
3.7g of 5g (74%)
Ingredients
2 cups almond flour
2 cup (30g) Almond Flour
Daily Limits
total sugar
2g of 10g (20%)
starchestimated
2g of 5g (40%)
Ingredients
Blanched Almond Flour.
May not be a complete representation of the selected category.
1/2 cup butter (melted)
0.5 cup (114g) Butter, Salted
Daily Limits
total sugar
0.07g of 10g (1%)
starchestimated
0g of 5g (0%)
5 eggs
5 medium (220g) Egg, Whole, Raw, Fresh
Daily Limits
total sugar
0.81g of 10g (8%)
starchestimated
0.77g of 5g (15%)
1 tsp salt
1 tsp (6g) Salt, Table
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1/2 tsp xantham gum
0.5 tsp (1.1g) Xanthan Gum
Daily Limits
total sugar
0g of 10g (0%)
starchestimated
0g of 5g (0%)
Ingredients
INGREDIENTS: GLUTEN FREE XANTHAN GUM
May not be a complete representation of the selected category.
1/2 cup pumpkin seeds (pepita)
0.5 cup (65g) Seeds, Pumpkin And Squash Seed Kernels, Dried
Daily Limits
total sugar
0.9g of 10g (9%)
starch
0.95g of 5g (19%)