Keto Bread with Pumpkin Seeds [Recipe]

Keto Bread with Pumpkin Seeds (Low Starch Low Sugar Recipe Analysis)

This delicious keto breaduses simple ingredients only has 3g net carbs per serving!

Full recipe at ketogasm.com

Serving

    keyboard_arrow_down

Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

435g

Daily Limits

starchestimated

3.7g of 5g (74%)

total sugar

3.8g of 10g (38%)

Ingredients

keyboard_arrow_down

2 cups almond flour

2 cup (30g) Almond Flour

30g

Daily Limits

starchestimated

2g of 5g (40%)

total sugar

2g of 10g (20%)

Ingredients

Blanched Almond Flour.

May not be a complete representation of the selected category.

keyboard_arrow_down

1/2 cup butter (melted)

0.5 cup (114g) Butter, Salted

114g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

0.07g of 10g (1%)

keyboard_arrow_down

5 eggs

5 medium (220g) Egg, Whole, Raw, Fresh

220g

Daily Limits

starchestimated

0.77g of 5g (15%)

total sugar

0.81g of 10g (8%)

keyboard_arrow_down

1 tsp salt

1 tsp (6g) Salt, Table

6g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

keyboard_arrow_down

1/2 tsp xantham gum

0.5 tsp (1.1g) Xanthan Gum

1.1g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

0g of 10g (0%)

Ingredients

INGREDIENTS: GLUTEN FREE XANTHAN GUM

May not be a complete representation of the selected category.

keyboard_arrow_down

1/2 cup pumpkin seeds (pepita)

0.5 cup (65g) Seeds, Pumpkin And Squash Seed Kernels, Dried

65g

Daily Limits

starch

0.95g of 5g (19%)

total sugar

0.9g of 10g (9%)