Perfect Baked Rice with Herbs and Veggies

Perfect Baked Rice with Herbs and Veggies (Gluten-Free Recipe Analysis)

This baked ricerequires little prep time, but does need time to cook and bake. It's worth the wait! The recipe is also highly adaptable: think cilantro, black beans, and cherry tomatoes for a Mexican-inspired version, or roasted red peppers, sliced kalamata olives, and feta or goat cheese for a Mediterranean style. Beans definitely make it feel more substantial; this version was mighty tasty with leftover Great Northern beans. Depending on your chosen ingredients, try adding lemon zest or balsamic vinegar for more kick.

Full recipe at cookieandkate.com

Serving

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Compliance

Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.

1325g

Ingredients

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1 tablespoon olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

14g
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1 small yellow onion, minced

1 small (70g) Onions, Raw

70g
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2 cloves garlic, minced

2 clove (6g) Garlic, Raw

6g
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2 1/4 cups water

2.3 cup (533g) Beverages, Water, Tap, Drinking

533g
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1 cup veggie broth (or an additional cup of water)

1 cup (237g) Beverages, Water, Tap, Drinking

237g
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1 1/2 cups long grain brown rice, rinsed and drained (I used half brown basmati rice and half wild rice, both long grain)

1.5 cup (270g) Brown Long Grain Rice

270g

Ingredients

BROWN LONG GRAIN RICE.

May not be a complete representation of the selected category.

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3/4 cup roasted red pepper, chopped

0.75 cup (112g) Peppers, Sweet, Red, Raw

112g
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1/3 cup grated Parmesan cheese

0.33 cup (27g) Cheese, Parmesan, Shredded

27g
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1 small bunch curly parsley, chopped

7 sprigs (7g) Parsley, Fresh

7g
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1 lemon, juiced

1 lemon yields (48g) Lemon Juice, Raw

48g
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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g
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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g