5-Ingredient Low Carb Clam Chowder (Gluten-free) (Nightshade-Free Recipe Analysis)

Name: 5-Ingredient Low Carb Clam Chowder (Gluten-free) (Nightshade-Free Recipe Analysis)
Total time: 20 min
Yield: 6 servings
Cuisine: ["American"]
Ingredients: 2 6.5-oz cans Clams ((chopped finely, liquid retained)); 1 lb Cauliflower ((florets only, cut in small pieces)); 1 1/2 cup Unsweetened almond milk; 1 1/2 cup Chicken broth; 1 cup Heavy cream ((or coconut cream for paleo/dairy-free)); 1 tsp Sea salt; 1/4 tsp Black pepper ((or more to taste))

This easy, gluten-free, low carb clam chowderis creamy and healthy at the same time. Ready in just 15 minutes, with only 5 ingredients.

Full recipe at www.wholesomeyum.com

Serving

Compliance

Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.

1835g

Ingredients

2 6.5-oz cans Clams ((chopped finely, liquid retained))

13 oz (369g) Clams Retail Box, Prepared

369g

Ingredients

CLAMS

May not be a complete representation of the selected category.

1 lb Cauliflower ((florets only, cut in small pieces))

1 lb (454g) Cauliflower Florets

454g

Ingredients

CAULIFLOWER.

May not be a complete representation of the selected category.

1 1/2 cup Unsweetened almond milk

1.5 cup (393g) Beverages, Almond Milk, Unsweetened, Shelf Stable

393g

1 1/2 cup Chicken broth

1.5 cup (374g) Soup, Chicken Broth, Ready-to-serve

374g

1 cup Heavy cream ((or coconut cream for paleo/dairy-free))

1 cup (240ml) Organic Heavy Coconut Cream

240g

Ingredients

ORGANIC COCONUT, FILTERED WATER.

May not be a complete representation of the selected category.

1 tsp Sea salt

1 tsp (6g) Salt, Table

1/4 tsp Black pepper ((or more to taste))

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g