
5-Ingredient Low Carb Clam Chowder (Gluten-free) (Nightshade-Free Recipe Analysis)
This easy, gluten-free, low carb clam chowderis creamy and healthy at the same time. Ready in just 15 minutes, with only 5 ingredients.
Full recipe at www.wholesomeyum.com
Serving
Compliance
Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.
Ingredients
2 6.5-oz cans Clams ((chopped finely, liquid retained))
13 oz (369g) Clams Retail Box, Prepared
Ingredients
CLAMS
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1 lb Cauliflower ((florets only, cut in small pieces))
1 lb (454g) Cauliflower Florets
Ingredients
CAULIFLOWER.
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1 1/2 cup Unsweetened almond milk
1.5 cup (393g) Beverages, Almond Milk, Unsweetened, Shelf Stable
1 1/2 cup Chicken broth
1.5 cup (374g) Soup, Chicken Broth, Ready-to-serve
1 cup Heavy cream ((or coconut cream for paleo/dairy-free))
1 cup (240ml) Organic Heavy Coconut Cream
Ingredients
ORGANIC COCONUT, FILTERED WATER.
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1 tsp Sea salt
1 tsp (6g) Salt, Table
1/4 tsp Black pepper ((or more to taste))
0.25 tsp (0.57g) Spices, Pepper, Black