Cold Sesame Cucumber Noodle Salad Recipe

Cold Sesame Cucumber Noodle Salad (London As Diet Inspired Recipe Analysis)

Cucumber noodles make for a light, refreshing sesame salad!

Full recipe at ketogasm.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

474g

Daily Limits

starchestimated

5.8g of 5g (116%)

Daily Goals

protein

6.7g of 100g (7%)

Ingredients

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2 cucumbers

2 medium (402g) Cucumber, Peeled, Raw

402g

Daily Limits

starch

0.32g of 5g (6%)

Daily Goals

protein

2.4g of 100g (2%)

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1 tsp salt

1 tsp (6g) Salt, Table

6g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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2 tbsp sesame oil

2 tbsp (27g) Oil, Sesame, Salad Or Cooking

27g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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2 tbsp rice vinegar

2 tbsp (20g) Rice, White, Long-grain, Regular, Enriched, Cooked

20g

Daily Limits

starchestimated

5.5g of 5g (109%)

Daily Goals

protein

0.53g of 100g (1%)

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2 tbsp sesame seeds (white)

2 tbsp (19g) Seeds, Sesame Seed Kernels, Dried (decorticated)

19g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

3.8g of 100g (4%)