Cold Sesame Cucumber Noodle Salad Recipe

Cold Sesame Cucumber Noodle Salad (Overcoming MS Diet Inspired Recipe Analysis)

Cucumber noodles make for a light, refreshing sesame salad!

Full recipe at ketogasm.com

Serving

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Compliance

Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.

474g

Daily Limits

saturated fat

5.9g of 3g (196%)

Ingredients

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2 cucumbers

2 medium (402g) Cucumber, Peeled, Raw

402g

Daily Limits

saturated fat

0.31g of 3g (10%)

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1 tsp salt

1 tsp (6g) Salt, Table

6g

Daily Limits

saturated fat

0g of 3g (0%)

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2 tbsp sesame oil

2 tbsp (27g) Oil, Sesame, Salad Or Cooking

27g

Daily Limits

saturated fat

3.9g of 3g (129%)

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2 tbsp rice vinegar

2 tbsp (20g) Rice, White, Long-grain, Regular, Enriched, Cooked

20g

Daily Limits

saturated fat

0.02g of 3g (1%)

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2 tbsp sesame seeds (white)

2 tbsp (19g) Seeds, Sesame Seed Kernels, Dried (decorticated)

19g

Daily Limits

saturated fat

1.7g of 3g (57%)