Cold Sesame Cucumber Noodle Salad (Vegan Keto Gluten-Free Nightshade-Free Recipe Analysis)
Cucumber noodles make for a light, refreshing sesame salad!
Full recipe at ketogasm.com
Serving
Compliance
Based on the Vegan Keto Gluten-Free Nightshade-Free way of eating preset. View more Vegan Keto Gluten-Free Nightshade-Free recipes.
Daily Limits
net carbs
11g of 15g (76%)
Daily Goals
total fat
39g of 100g (39%)
Ingredients
2 cucumbers
2 medium (402g) Cucumber, Peeled, Raw
Daily Limits
net carbs
5.9g of 15g (39%)
Daily Goals
total fat
0.64g of 100g (1%)
1 tsp salt
1 tsp (6g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
2 tbsp sesame oil
2 tbsp (27g) Oil, Sesame, Salad Or Cooking
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
27g of 100g (27%)
2 tbsp rice vinegar
2 tbsp (20g) Rice, White, Long-grain, Regular, Enriched, Cooked
Daily Limits
net carbs
5.5g of 15g (37%)
Daily Goals
total fat
0.06g of 100g (0%)
2 tbsp sesame seeds (white)
2 tbsp (19g) Seeds, Sesame Seed Kernels, Dried (decorticated)
Daily Limits
net carbs
0.02g of 15g (0%)
Daily Goals
total fat
11g of 100g (11%)