Keto Coleslaw Recipe

Keto Coleslaw (Overcoming MS Diet Inspired Recipe Analysis)

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.

991g

Daily Limits

saturated fat

12g of 3g (410%)

Ingredients

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1 head of cabbage (700 g), shredded

700 g (700g) Cabbage, Raw

700g

Daily Limits

saturated fat

0.24g of 3g (8%)

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1 carrot (50 g), grated

50 g (50g) Carrots, Raw

50g

Daily Limits

saturated fat

0.02g of 3g (1%)

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2 Tablespoons of apple cider vinegar (30 ml)

2 tbsp (30g) Vinegar, Cider

30g

Daily Limits

saturated fat

0g of 3g (0%)

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3/4 cup of mayo (180 ml)

0.75 cup (168g) Mayo

168g

Daily Limits

saturated fat

12g of 3g (400%)

Ingredients

NON-GMO EXPELLER PRESSED CANOLA OIL, FILTERED WATER, LEMON JUICE, GARLIC, WHITE VINEGAR, 2% OR LESS OF THE FOLLOWING: ORGANIC SUGAR, SALT, PEA PROTEIN, SPICES, MODIFIED FOOD STARCH, BETA-CAROTENE, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS).

May not be a complete representation of the selected category.

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1 Tablespoon of mustard (15 ml)

1 tbsp (15g) Mustard, Prepared, Yellow

15g

Daily Limits

saturated fat

0.03g of 3g (1%)

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1/4 medium onion (28 g), sliced

28 g (28g) Onions, Raw

28g

Daily Limits

saturated fat

0.01g of 3g (0%)