The Best Damn Strawberry Smoothie

The Best Damn Strawberry Smoothie (London As Diet Inspired Recipe Analysis)

The best damn strawberry smoothie! Double-thick, ice-cold, refreshing and reminiscent of strawberries and cream. Quick, easy, vegan and delicious!

Full recipe at lovingitvegan.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

910g

Daily Limits

starchestimated

3.9g of 5g (79%)

Daily Goals

protein

13g of 100g (13%)

Ingredients

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1 14oz (400ml) can Coconut Milk (Low fat or Light)

14 oz (397g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)

397g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

9.1g of 100g (9%)

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1/4 cup Coconut Cream

0.25 cup (76g) Nuts, Coconut Cream, Canned, Sweetened

76g

Daily Limits

starchestimated

1.1g of 5g (23%)

Daily Goals

protein

0.89g of 100g (1%)

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3 cups (~14oz / 400g) Frozen Strawberries

14 oz (397g) Strawberries, Raw

397g

Daily Limits

starch

0.16g of 5g (3%)

Daily Goals

protein

2.7g of 100g (3%)

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2 Tbsp Maple Syrup

2 tbsp (40g) Syrups, Maple

40g

Daily Limits

starchestimated

2.6g of 5g (53%)

Daily Goals

protein

0.02g of 100g (0%)