Zucchini salad (Low Starch Low Sugar Recipe Analysis)
Zucchini stands in for potatoes in this low-carb makeover of the classic summer fave, potato salad. All of the creamy flavor, and (almost) none of the carbs! Perfect for picnics and barbecues.
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
1.6g of 5g (32%)
total sugar
27g of 10g (265%)
Ingredients
2 lbs zucchini
2 lbs (907g) Squash, Summer, Zucchini, Includes Skin, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
23g of 10g (227%)
2 tbsp butter or olive oil
2 tbsp (27g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/4 tsp pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
total sugar
0.004g of 10g (0%)
3 oz. celery stalks, finely sliced
3 oz (85g) Celery, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
1.1g of 10g (11%)
2 oz. chopped scallions
2 oz (57g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw
Daily Limits
starchestimated
1.4g of 5g (27%)
total sugar
1.3g of 10g (13%)
1 cup mayonnaise
1 cup (221g) Salad Dressing, Mayonnaise, Regular
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
1.3g of 10g (13%)
2 tbsp fresh chives, finely chopped
2 tbsp (6g) Chives, Raw
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
0.11g of 10g (1%)
1/2 tbsp Dijon mustard
0.5 tbsp (7.5g) Dijon Mustard
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
Ingredients
WATER, MUSTARD SEEDS, VINEGAR, SALT, PRESERVATIVE (SODIUM BISULPHITE).
May not be a complete representation of the selected category.