
Super-Green Vegan Kale Pesto (Gluten-Free Recipe Analysis)
Easy vegan pesto with tons of fresh herbs, nutrient-rich kale, seeds, and nutritional yeast! The perfect 10-minute spread or sauce for Italian night and beyond! Vegan, gluten-free, and oil-free optional.
Full recipe at minimalistbaker.com
Serving
Compliance
Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.
Ingredients
1 cup packed fresh basil ((large stems removed))
1 cup (42g) Basil, Fresh
1 cup packed fresh parsley ((large stems removed))
1 cup (60g) Parsley, Fresh
2 cups packed kale ((or other sturdy green such as collards or beet greens))
2 cup (57g) Organic Kale & Collard Greens
Ingredients
ORGANIC KALE, ORGANIC COLLARD GREENS
May not be a complete representation of the selected category.
3 Tbsp sunflower seeds, hemp seeds, or brazil nuts ((use seeds to keep nut-free))
3 tbsp (30g) Seeds, Hemp Seed, Hulled
3 large cloves garlic ((peeled))
3 clove (9g) Garlic, Raw
1-2 Tbsp lemon juice
1 tbsp (15g) Lemon Juice, Raw
3-4 Tbsp nutritional yeast
3 tbsp (32g) Savory Nutritional Yeast Flakes
Ingredients
DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE,RIBOFLAVIN, FOLIC ACID AND B12.
May not be a complete representation of the selected category.
1/4 tsp sea salt ((plus more to taste))
0.25 tsp (1.5g) Salt, Table
2-3 Tbsp extra virgin olive oil ((if avoiding oil, sub water))
2 tbsp (30g) Beverages, Water, Tap, Drinking
3-6 Tbsp water ((plus more as needed))
3 tbsp (44g) Beverages, Water, Tap, Drinking