Keto Coconut Dark Chocolate Fat Bomb

Keto Coconut Dark Chocolate Fat Bomb (Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

259g

Daily Limits

net carbs

59g of 15g (397%)

Daily Goals

total fat

169g of 100g (169%)

Ingredients

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1/2 cup Coconut Butter (or fine shredded coconut)

0.5 cup (40g) Shredded Coconut

40g

Daily Limits

net carbs

2g of 15g (13%)

Daily Goals

total fat

26g of 100g (26%)

Ingredients

ORGANIC SHREDDED COCONUT.

May not be a complete representation of the selected category.

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1/2 cup coconut oil

0.5 cup (109g) Oil, Coconut

109g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

108g of 100g (108%)

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1/2 cup shredded coconut (or coconut flakes, unsweetened )

0.5 cup (24g) Unsweetened Coconut Flakes

24g

Daily Limits

net carbs

4g of 15g (27%)

Daily Goals

total fat

14g of 100g (14%)

Ingredients

COCONUT, SODIUM METABISULFITE (ADDED TO RETAIN COLOR).

May not be a complete representation of the selected category.

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3 tbsp So Nourished Erythritol

3 tbsp (36g) 100% Pure Erythritol Crystals

36g

Daily Limits

net carbs

36g of 15g (240%)

Daily Goals

total fat

0g of 100g (0%)

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50 g dark chocolate ((no added sugar, 85% or more))

50 g (50g) Chocolate, Dark, 70-85% Cacao Solids

50g

Daily Limits

net carbs

18g of 15g (117%)

Daily Goals

total fat

21g of 100g (21%)