Keto Coconut Dark Chocolate Fat Bomb (Vegan Keto Gluten-Free Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Vegan Keto Gluten-Free way of eating preset. View more Vegan Keto Gluten-Free recipes.
Daily Limits
net carbs
59g of 15g (397%)
Daily Goals
total fat
169g of 100g (169%)
Ingredients
1/2 cup Coconut Butter (or fine shredded coconut)
0.5 cup (40g) Shredded Coconut
Daily Limits
net carbs
2g of 15g (13%)
Daily Goals
total fat
26g of 100g (26%)
Ingredients
ORGANIC SHREDDED COCONUT.
May not be a complete representation of the selected category.
1/2 cup coconut oil
0.5 cup (109g) Oil, Coconut
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
108g of 100g (108%)
1/2 cup shredded coconut (or coconut flakes, unsweetened )
0.5 cup (24g) Unsweetened Coconut Flakes
Daily Limits
net carbs
4g of 15g (27%)
Daily Goals
total fat
14g of 100g (14%)
Ingredients
COCONUT, SODIUM METABISULFITE (ADDED TO RETAIN COLOR).
May not be a complete representation of the selected category.
3 tbsp So Nourished Erythritol
3 tbsp (36g) 100% Pure Erythritol Crystals
Daily Limits
net carbs
36g of 15g (240%)
Daily Goals
total fat
0g of 100g (0%)
50 g dark chocolate ((no added sugar, 85% or more))
50 g (50g) Chocolate, Dark, 70-85% Cacao Solids
Daily Limits
net carbs
18g of 15g (117%)
Daily Goals
total fat
21g of 100g (21%)