6-Ingredient Zucchini Bagels (Low Carb, Gluten-free)

6-Ingredient Zucchini Bagels (Low Carb, Gluten-free) (Keto Recipe Analysis)

These chewy zucchini bagels are low carb, gluten-free, nut-free, and made with only six ingredients.

Full recipe at www.wholesomeyum.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

849g

Daily Limits

net carbs

30g of 15g (200%)

Daily Goals

total fat

45g of 100g (45%)

Ingredients

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3 medium Zucchini

3 medium (588g) Squash, Summer, Zucchini, Includes Skin, Raw

588g

Daily Limits

net carbs

12g of 15g (83%)

Daily Goals

total fat

1.9g of 100g (2%)

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1 cup Mozzarella cheese ((shredded))

1 cup (112g) Shredded Mozzarella Cheese

112g

Daily Limits

net carbs

4g of 15g (27%)

Daily Goals

total fat

24g of 100g (24%)

Ingredients

CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

May not be a complete representation of the selected category.

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1/3 cup Coconut flour

0.33 cup (43g) Coconut Flour

43g

Daily Limits

net carbs

11g of 15g (71%)

Daily Goals

total fat

9.3g of 100g (9%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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2 large Egg

2 large (100g) Egg, Whole, Raw, Fresh

100g

Daily Limits

net carbs

0.72g of 15g (5%)

Daily Goals

total fat

9.5g of 100g (10%)

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1 tsp Gluten-free baking powder

1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium

5g

Daily Limits

net carbs

2.2g of 15g (15%)

Daily Goals

total fat

0.02g of 100g (0%)

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1/4 tsp Sea salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)