6-Ingredient Zucchini Bagels (Low Carb, Gluten-free)

6-Ingredient Zucchini Bagels (Low Carb, Gluten-free) (London As Diet Inspired Recipe Analysis)

These chewy zucchini bagels are low carb, gluten-free, nut-free, and made with only six ingredients.

Full recipe at www.wholesomeyum.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

849g

Daily Limits

starchestimated

9.3g of 5g (185%)

Daily Goals

protein

60g of 100g (60%)

Ingredients

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3 medium Zucchini

3 medium (588g) Squash, Summer, Zucchini, Includes Skin, Raw

588g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

7.1g of 100g (7%)

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1 cup Mozzarella cheese ((shredded))

1 cup (112g) Shredded Mozzarella Cheese

112g

Daily Limits

starchestimated

4g of 5g (80%)

Daily Goals

protein

32g of 100g (32%)

Ingredients

Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Anticake (Potato Starch, Corn Starch, Powdered Cellulose), Natamycin (a Natural Mold Inhibitor).

May not be a complete representation of the selected category.

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1/3 cup Coconut flour

0.33 cup (43g) Coconut Flour

43g

Daily Limits

starchestimated

2.7g of 5g (54%)

Daily Goals

protein

8g of 100g (8%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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2 large Egg

2 large (100g) Egg, Whole, Raw, Fresh

100g

Daily Limits

starchestimated

0.35g of 5g (7%)

Daily Goals

protein

13g of 100g (13%)

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1 tsp Gluten-free baking powder

1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium

5g

Daily Limits

starchestimated

2.2g of 5g (45%)

Daily Goals

protein

0.005g of 100g (0%)

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1/4 tsp Sea salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)