6-Ingredient Zucchini Bagels (Low Carb, Gluten-free) (London As Diet Inspired Recipe Analysis)
These chewy zucchini bagels are low carb, gluten-free, nut-free, and made with only six ingredients.
Full recipe at www.wholesomeyum.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
9.3g of 5g (185%)
Daily Goals
protein
60g of 100g (60%)
Ingredients
3 medium Zucchini
3 medium (588g) Squash, Summer, Zucchini, Includes Skin, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
7.1g of 100g (7%)
1 cup Mozzarella cheese ((shredded))
1 cup (112g) Shredded Mozzarella Cheese
Daily Limits
starchestimated
4g of 5g (80%)
Daily Goals
protein
32g of 100g (32%)
Ingredients
Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Anticake (Potato Starch, Corn Starch, Powdered Cellulose), Natamycin (a Natural Mold Inhibitor).
May not be a complete representation of the selected category.
1/3 cup Coconut flour
0.33 cup (43g) Coconut Flour
Daily Limits
starchestimated
2.7g of 5g (54%)
Daily Goals
protein
8g of 100g (8%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
2 large Egg
2 large (100g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.35g of 5g (7%)
Daily Goals
protein
13g of 100g (13%)
1 tsp Gluten-free baking powder
1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
starchestimated
2.2g of 5g (45%)
Daily Goals
protein
0.005g of 100g (0%)
1/4 tsp Sea salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)