Classic Plain Keto Muffins

Classic Plain Keto Muffins (Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

445g

Daily Limits

net carbs

8.7g of 15g (58%)

Daily Goals

total fat

13g of 100g (13%)

Ingredients

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1 cup almond flour

1 cup (15g) Almond Flour

15g

Daily Limits

net carbs

2g of 15g (13%)

Daily Goals

total fat

8g of 100g (8%)

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

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3 egg whites (beaten)

3 large (99g) Egg, White, Raw, Fresh

99g

Daily Limits

net carbs

0.72g of 15g (5%)

Daily Goals

total fat

0.17g of 100g (0%)

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10 oz Hot Water

10 oz (283g) Beverages, Water, Tap, Drinking

283g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1 tsp xanthan gum

1 tsp (2.3g) Xanthan Gum

2.3g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

INGREDIENTS: GLUTEN FREE XANTHAN GUM

May not be a complete representation of the selected category.

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2 tsp apple cider vinegar

2 tsp (9.9g) Vinegar, Cider

9.9g

Daily Limits

net carbs

0.09g of 15g (1%)

Daily Goals

total fat

0g of 100g (0%)

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2 tsp baking powder

2 tsp (10g) Leavening Agents, Baking Powder, Low-sodium

10g

Daily Limits

net carbs

4.5g of 15g (30%)

Daily Goals

total fat

0.04g of 100g (0%)

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1 tsp salt

1 tsp (6g) Salt, Table

6g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1 egg yolk

1 large (17g) Egg, Yolk, Raw, Fresh

17g

Daily Limits

net carbs

0.61g of 15g (4%)

Daily Goals

total fat

4.5g of 100g (5%)

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1 tsp sesame

1 piece (1.8g) Candies, Sesame Crunch

1.8g

Daily Limits

net carbs

0.77g of 15g (5%)

Daily Goals

total fat

0.6g of 100g (1%)