Classic Plain Keto Muffins

Classic Plain Keto Muffins (Low Starch Low Sugar Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

445g

Daily Limits

starchestimated

6.3g of 5g (125%)

total sugar

2.4g of 10g (24%)

Ingredients

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1 cup almond flour

1 cup (15g) Almond Flour

15g

Daily Limits

starchestimated

0.99g of 5g (20%)

total sugar

1g of 10g (10%)

Ingredients

Blanched Almond Flour.

May not be a complete representation of the selected category.

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3 egg whites (beaten)

3 large (99g) Egg, White, Raw, Fresh

99g

Daily Limits

starchestimated

0.02g of 5g (0%)

total sugar

0.7g of 10g (7%)

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10 oz Hot Water

10 oz (283g) Beverages, Water, Tap, Drinking

283g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1 tsp xanthan gum

1 tsp (2.3g) Xanthan Gum

2.3g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

0g of 10g (0%)

Ingredients

INGREDIENTS: GLUTEN FREE XANTHAN GUM

May not be a complete representation of the selected category.

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2 tsp apple cider vinegar

2 tsp (9.9g) Vinegar, Cider

9.9g

Daily Limits

starchestimated

0.05g of 5g (1%)

total sugar

0.04g of 10g (0%)

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2 tsp baking powder

2 tsp (10g) Leavening Agents, Baking Powder, Low-sodium

10g

Daily Limits

starchestimated

4.5g of 5g (89%)

total sugar

0g of 10g (0%)

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1 tsp salt

1 tsp (6g) Salt, Table

6g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1 egg yolk

1 large (17g) Egg, Yolk, Raw, Fresh

17g

Daily Limits

starchestimated

0.52g of 5g (10%)

total sugar

0.1g of 10g (1%)

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1 tsp sesame

1 piece (1.8g) Candies, Sesame Crunch

1.8g

Daily Limits

starchestimated

0.21g of 5g (4%)

total sugar

0.56g of 10g (6%)