Blended Red Salsa (Vegan Gluten-Free Recipe Analysis)

Name: Blended Red Salsa (Vegan Gluten-Free Recipe Analysis)
Total time: 30 min
Yield: 10 (1/4-cup servings)
Cuisine: ["Gluten-Free", "Mexican-Inspired", "Vegan"]
Ingredients: 1 Tbsp avocado or grape seed oil ((or any neutral oil with a high smoke point)); 1/2 white onion ((diced)); 3 cloves garlic ((minced)); 1 cup diced carrots ((or sub orange or yellow bell pepper!)); 1 pinch each salt + pepper ((plus more to taste)); 1 14.5-ounce can diced tomatoes ((no salt added)); 1/2 tsp cumin; 1/2 tsp chili powder; 1 small chipotle pepper in adobo sauce ((add 1/2 tsp adobo sauce for more heat!)*); 1/3 cup vegetable broth ((or water)); 1-2 Tbsp sweetener of choice ((optional // coconut sugar or maple syrup)); 1 small lime, juiced

Simple blended red salsa in just 30 minutes! Carrots add natural sweetness and a pop of color, while chipotle peppers bring a touch of heat.

Full recipe at minimalistbaker.com

Serving

Compliance

Based on the Vegan Gluten-Free way of eating preset. View more Vegan Gluten-Free recipes.

772g

Ingredients

1 Tbsp avocado or grape seed oil ((or any neutral oil with a high smoke point))

1 tbsp (14g) Oil, Avocado

14g

1/2 white onion ((diced))

0.5 medium (2-1/2" dia) (55g) Onions, Raw

55g

3 cloves garlic ((minced))

3 clove (9g) Garlic, Raw

1 cup diced carrots ((or sub orange or yellow bell pepper!))

1 cup (128g) Carrots, Raw

128g

1 pinch each salt + pepper ((plus more to taste))

0.5 g (0.5g) Pepper, Banana, Raw

0.5g

1 14.5-ounce can diced tomatoes ((no salt added))

15 ounce (411g) Tomato Sauce, Canned, No Salt Added

411g

1/2 tsp cumin

0.5 tsp (1.1g) Spices, Cumin Seed

1.1g

1/2 tsp chili powder

0.5 tsp (1.4g) Spices, Chili Powder

1.4g

1 small chipotle pepper in adobo sauce ((add 1/2 tsp adobo sauce for more heat!)*)

1 PEPPERS (15g) Chipotle Peppers In Adobo Sauce

15g

Ingredients

CHIPOTLE PEPPERS, WATER, TOMATOES, VINEGAR, SOYBEAN OIL, IODIZED SALT, ONIONS, GARLIC AND SPICES.

May not be a complete representation of the selected category.

1/3 cup vegetable broth ((or water))

0.33 cup (79g) Beverages, Water, Tap, Drinking

79g

1-2 Tbsp sweetener of choice ((optional // coconut sugar or maple syrup))

1 tbsp (15g) Sweeteners, For Baking, Contains Sugar And Sucralose

15g

1 small lime, juiced

1 lime yields (44g) Lime Juice, Raw

44g