Zucchini salad with eggs

Zucchini salad with eggs (London As Diet Inspired Recipe Analysis)

BBQ or potluck, here we come! Zucchini stands in for potatoes in this low-carb and spiced-up makeover of the classic summer fave, potato salad. All of the creamy flavor, and (almost) none of the carbs!

Full recipe at www.dietdoctor.com

Serving

    keyboard_arrow_down

Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

1432g

Daily Limits

starchestimated

3.1g of 5g (62%)

Daily Goals

protein

36g of 100g (36%)

Ingredients

keyboard_arrow_down

1 1/2 lbs zucchini

1.5 lbs (680g) Squash, Summer, Zucchini, Includes Skin, Raw

680g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

8.2g of 100g (8%)

keyboard_arrow_down

2 tbsp butter or olive oil

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

keyboard_arrow_down

1 cup mayonnaise

1 cup (221g) Salad Dressing, Mayonnaise, Regular

221g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

2.1g of 100g (2%)

keyboard_arrow_down

4 hardboiled eggs, chopped

4 medium (176g) Egg, Whole, Raw, Fresh

176g

Daily Limits

starchestimated

0.62g of 5g (12%)

Daily Goals

protein

22g of 100g (22%)

keyboard_arrow_down

1/2 green bell pepper, the seeds removed

0.5 medium (approx 2-3/4" long, 2-1/2" dia) (60g) Peppers, Sweet, Green, Raw

60g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.51g of 100g (1%)

keyboard_arrow_down

3 oz. celery stalks, thinly sliced

3 oz (85g) Celery, Raw

85g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.59g of 100g (1%)

keyboard_arrow_down

3 oz. dill pickles

3 oz (85g) Pickles, Cucumber, Dill Or Kosher Dill

85g

Daily Limits

starchestimated

0.29g of 5g (6%)

Daily Goals

protein

0.43g of 100g (0%)

keyboard_arrow_down

2 oz. finely chopped scallions

2 oz (57g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw

57g

Daily Limits

starchestimated

1.4g of 5g (27%)

Daily Goals

protein

1g of 100g (1%)

keyboard_arrow_down

3 tbsp pickled jalapeños

3 tbsp (26g) Eggplant, Pickled

26g

Daily Limits

starchestimated

0.63g of 5g (13%)

Daily Goals

protein

0.23g of 100g (0%)

keyboard_arrow_down

2 tbsp finely chopped fresh chives

2 tbsp (6g) Chives, Raw

6g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.2g of 100g (0%)

keyboard_arrow_down

1/2 tbsp Dijon mustard

0.5 tbsp (7.5g) Dijon Mustard

7.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

Ingredients

WATER, MUSTARD SEEDS, VINEGAR, SALT, PRESERVATIVE (SODIUM BISULPHITE).

May not be a complete representation of the selected category.

keyboard_arrow_down

1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

keyboard_arrow_down

1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

0.06g of 100g (0%)