Sour “Cream”

Sour “Cream” (Swank Diet Inspired Recipe Analysis)

Full recipe at www.forksoverknives.com

Serving

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Compliance

Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.

773g

Daily Limits

saturated fat

2g of 3g (68%)

Ingredients

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1 (12-ounce) package firm or extra-firm silken tofu

12 ounce (340g) Mori-nu, Tofu, Silken, Extra Firm

680g

Daily Limits

saturated fat

2g of 3g (68%)

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1/4 tsp Sea salt

0.25 tsp (1.5g) Salt, Table

3g

Daily Limits

saturated fat

0g of 3g (0%)

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3 tablespoons white wine vinegar

3 tbsp (45ml) White Wine Vinegar

90g

Daily Limits

saturated fat

0g of 3g (0%)

Ingredients

WHITE WINE VINEGAR (DILUTED WITH WATER TO 5% ACIDITY), POTASSIUM METABISULFITE (A PRESERVATIVE)

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