Banana Ice Cream with Chocolate Shell

Banana Ice Cream with Chocolate Shell (London As Diet Inspired Recipe Analysis)

Banana Nice Cream with Chocolate Shell is a perfect for making in tiny batches when you want just a bit of a dairy-free sweet treat.

Full recipe at www.stephgaudreau.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

160g

Daily Limits

starchestimated

6.9g+ of 5g (137%+)

Daily Goals

protein

2.5g of 100g (3%)

Ingredients

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1 frozen banana

1 medium (7" to 7-7/8" long) (118g) Bananas, Raw

118g

Daily Limits

starch

6.3g of 5g (127%)

Daily Goals

protein

1.3g of 100g (1%)

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2-3 tbsp coconut milk

2 tbsp (30g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)

30g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.69g of 100g (1%)

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1/2 tsp vanilla extract

0.5 tsp (2.1g) Vanilla Extract

2.1g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.001g of 100g (0%)

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1/2 tbsp coconut oil

0.5 tbsp (6.8g) Oil, Coconut

6.8g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/2 tbsp cocoa powder

0.5 tbsp (2.7g) Cocoa, Dry Powder, Unsweetened

2.7g

Daily Limits

starchestimated

0.51g of 5g (10%)

Daily Goals

protein

0.53g of 100g (1%)

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Pinch of ground coffee (optional)

0.5 g (0.5g) Ground Coffee

0.5g

Daily Limits

starchestimated

0.001g+ of 5g (0%+)

Daily Goals

protein

0.001g of 100g (0%)

Ingredients

ARABICA COFFEE, FRUIT AND HERBAL BLEND (ORGANIC GUAVA, ORGANIC HOLY BASIL, ORGANIC CITRUS LEMON).

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