Banana Ice Cream with Chocolate Shell (Vegan Keto Recipe Analysis)
Banana Nice Cream with Chocolate Shell is a perfect for making in tiny batches when you want just a bit of a dairy-free sweet treat.
Full recipe at www.stephgaudreau.com
Serving
Compliance
Based on the Vegan Keto way of eating preset. View more Vegan Keto recipes.
Daily Limits
net carbsestimated
26g of 15g (171%)
Daily Goals
total fat
15g of 100g (15%)
Ingredients
1 frozen banana
1 medium (7" to 7-7/8" long) (118g) Bananas, Raw
Daily Limits
net carbs
24g of 15g (159%)
Daily Goals
total fat
0.39g of 100g (0%)
2-3 tbsp coconut milk
2 tbsp (30g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
Daily Limits
net carbs
1g of 15g (7%)
Daily Goals
total fat
7.2g of 100g (7%)
1/2 tsp vanilla extract
0.5 tsp (2.1g) Vanilla Extract
Daily Limits
net carbs
0.27g of 15g (2%)
Daily Goals
total fat
0.001g of 100g (0%)
1/2 tbsp coconut oil
0.5 tbsp (6.8g) Oil, Coconut
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
6.7g of 100g (7%)
1/2 tbsp cocoa powder
0.5 tbsp (2.7g) Cocoa, Dry Powder, Unsweetened
Daily Limits
net carbs
0.56g of 15g (4%)
Daily Goals
total fat
0.37g of 100g (0%)
Pinch of ground coffee (optional)
0.5 g (0.5g) Ground Coffee
Daily Limits
net carbsestimated
0.001g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
ARABICA COFFEE, FRUIT AND HERBAL BLEND (ORGANIC GUAVA, ORGANIC HOLY BASIL, ORGANIC CITRUS LEMON).
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