Banana Ice Cream with Chocolate Shell (Vegan Keto Gluten-Free Recipe Analysis)
Banana Nice Cream with Chocolate Shell is a perfect for making in tiny batches when you want just a bit of a dairy-free sweet treat.
Full recipe at www.stephgaudreau.com
Serving
Compliance
Based on the Vegan Keto Gluten-Free way of eating preset. View more Vegan Keto Gluten-Free recipes.
Daily Limits
net carbsestimated
26g of 15g (171%)
Daily Goals
total fat
15g of 100g (15%)
Ingredients
1 frozen banana
1 medium (7" to 7-7/8" long) (118g) Bananas, Raw
Daily Limits
net carbs
24g of 15g (159%)
Daily Goals
total fat
0.39g of 100g (0%)
2-3 tbsp coconut milk
2 tbsp (30g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
Daily Limits
net carbs
1g of 15g (7%)
Daily Goals
total fat
7.2g of 100g (7%)
1/2 tsp vanilla extract
0.5 tsp (2.1g) Vanilla Extract
Daily Limits
net carbs
0.27g of 15g (2%)
Daily Goals
total fat
0.001g of 100g (0%)
1/2 tbsp coconut oil
0.5 tbsp (6.8g) Oil, Coconut
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
6.7g of 100g (7%)
1/2 tbsp cocoa powder
0.5 tbsp (2.7g) Cocoa, Dry Powder, Unsweetened
Daily Limits
net carbs
0.56g of 15g (4%)
Daily Goals
total fat
0.37g of 100g (0%)
Pinch of ground coffee (optional)
0.5 g (0.5g) Ground Coffee
Daily Limits
net carbsestimated
0.001g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
ARABICA COFFEE, FRUIT AND HERBAL BLEND (ORGANIC GUAVA, ORGANIC HOLY BASIL, ORGANIC CITRUS LEMON).
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