BBQ sauce (Low Starch Vegan Recipe Analysis)
Fire up the grill – but first, make this tangy, real-food barbecue sauce! All of the familiar flavor with none of the added sugar. Make ahead, knowing a killer cookout is coming your way.
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Low Starch Vegan way of eating preset. View more Low Starch Vegan recipes.
Daily Limits
starchestimated
5.3g+ of 5g (105%+)
Ingredients
3 tbsp olive oil
3 tbsp (41g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
1 tbsp tomato paste
1 tbsp (9.3g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
1/2 grated or finely chopped yellow onion
0.5 medium (2-1/2" dia) (55g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
1 tbsp chili powder
1 tbsp (8.1g) Spices, Chili Powder
Daily Limits
starchestimated
0.62g of 5g (12%)
2 tsp garlic powder
2 tsp (6.2g) Spices, Garlic Powder
Daily Limits
starchestimated
3.8g of 5g (76%)
2 tsp fennel seeds
2 tsp (4g) Spices, Fennel Seed
Daily Limits
starchestimated
0.5g+ of 5g (10%+)
1 tsp ground cumin
1 tsp (4g) Ground Cumin
Daily Limits
starch
0g of 5g (0%)
1/2 tsp cayenne pepper
0.5 tsp (0.9g) Spices, Pepper, Red Or Cayenne
Daily Limits
starchestimated
0.17g of 5g (3%)
14 oz. canned whole tomatoes
14 oz (397g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
2 tbsp cider vinegar
2 tbsp (30g) Vinegar, Cider
Daily Limits
starchestimated
0.16g of 5g (3%)
2 tsp salt
2 tsp (12g) Salt, Table
Daily Limits
starch
0g of 5g (0%)