BBQ sauce (Vegan Gluten-Free Recipe Analysis)

Name: BBQ sauce (Vegan Gluten-Free Recipe Analysis)
Total time: 40 min
Yield: 6 servings
Ingredients: 3 tbsp olive oil; 1 tbsp tomato paste; 1/2 grated or finely chopped yellow onion; 1 tbsp chili powder; 2 tsp garlic powder; 2 tsp fennel seeds; 1 tsp ground cumin; 1/2 tsp cayenne pepper; 14 oz. canned whole tomatoes; 2 tbsp cider vinegar; 2 tsp salt

Fire up the grill – but first, make this tangy, real-food barbecue sauce! All of the familiar flavor with none of the added sugar. Make ahead, knowing a killer cookout is coming your way.

Full recipe at www.dietdoctor.com

Serving

Compliance

Based on the Vegan Gluten-Free way of eating preset. View more Vegan Gluten-Free recipes.

567g

Ingredients

3 tbsp olive oil

3 tbsp (41g) Oil, Olive, Salad Or Cooking

41g

1 tbsp tomato paste

1 tbsp (9.3g) Tomatoes, Red, Ripe, Raw, Year Round Average

9.3g

1/2 grated or finely chopped yellow onion

0.5 medium (2-1/2" dia) (55g) Onions, Raw

55g

1 tbsp chili powder

1 tbsp (8.1g) Spices, Chili Powder

8.1g

2 tsp garlic powder

2 tsp (6.2g) Spices, Garlic Powder

6.2g

2 tsp fennel seeds

2 tsp (4g) Spices, Fennel Seed

1 tsp ground cumin

1 tsp (4g) Ground Cumin

1/2 tsp cayenne pepper

0.5 tsp (0.9g) Spices, Pepper, Red Or Cayenne

0.9g

14 oz. canned whole tomatoes

14 oz (397g) Tomatoes, Red, Ripe, Raw, Year Round Average

397g

2 tbsp cider vinegar

2 tbsp (30g) Vinegar, Cider

30g

2 tsp salt

2 tsp (12g) Salt, Table

12g