High Protein Caprese Pasta Salad

High Protein Caprese Pasta Salad (Keto Recipe Analysis)

High Protein Caprese Pasta Salad - A light and fresh gluten free dish is full of protein and fiber, perfect for lunch or as a light dinner this summer! It can also be made Vegan!

Full recipe at mayihavethatrecipe.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

811g

Daily Limits

net carbsestimated

21g of 15g (142%)

Daily Goals

total fat

136g of 100g (136%)

Ingredients

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1 - 8 ounce package Explore Cuisine Organic Chickpea Fussili

1 ounce (28g) Explore, Organic Chickpea Fusilli

28g

Daily Limits

net carbs

15g of 15g (101%)

Daily Goals

total fat

1.3g of 100g (1%)

Ingredients

ORGANIC CHICKPEA FLOUR (60%), ORGANIC BROWN RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC PEA PROTEIN.

May not be a complete representation of the selected category.

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1 lb cocktail tomatoes, quartered ( about 18)

1 lb (454g) Caribou, Hind Quarter Meat, Raw (alaska Native)

454g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

15g of 100g (15%)

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8 ounces marinated mozzarella balls or vegan mozzarella ( for instructions on how to make it at home, click HERE )

8 ounces (227g) Marinated Mozzarella

227g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

97g of 100g (97%)

Ingredients

MOZZARELLA CHEESE (PASTEURIZED COW'S MILK, SALT, MICROBIAL ENZYMES, CITRIC ACID, LACTIC ACID), MARINADE (CANOLA OIL, OLIVE OIL, PARSLEY, BASIL, OREGANO, RED PEPPER, GARLIC POWDER, BLACK PEPPER).

May not be a complete representation of the selected category.

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1/2 cup chopped basil

0.5 cup (21g) Basil, Fresh

21g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.14g of 100g (0%)

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1/4 cup pesto, store bough or home made follows)

0.25 cup (62g) Sauce, Pesto, Classico, Basil Pesto, Ready-to-serve

62g

Daily Limits

net carbs

3g of 15g (20%)

Daily Goals

total fat

23g of 100g (23%)

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3 tsp balsamic vinegar

3 tsp (16g) Vinegar, Balsamic

16g

Daily Limits

net carbsestimated

2.7g of 15g (18%)

Daily Goals

total fat

0g of 100g (0%)

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1/2 tsp salt

0.5 tsp (3g) Salt, Table

3g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/8 tsp black pepper

0.13 tsp (0.29g) Spices, Pepper, Black

0.29g

Daily Limits

net carbs

0.11g of 15g (1%)

Daily Goals

total fat

0.009g of 100g (0%)