High Protein Caprese Pasta Salad (Keto Recipe Analysis)
High Protein Caprese Pasta Salad - A light and fresh gluten free dish is full of protein and fiber, perfect for lunch or as a light dinner this summer! It can also be made Vegan!
Full recipe at mayihavethatrecipe.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbsestimated
21g of 15g (142%)
Daily Goals
total fat
136g of 100g (136%)
Ingredients
1 - 8 ounce package Explore Cuisine Organic Chickpea Fussili
1 ounce (28g) Explore, Organic Chickpea Fusilli
Daily Limits
net carbs
15g of 15g (101%)
Daily Goals
total fat
1.3g of 100g (1%)
Ingredients
ORGANIC CHICKPEA FLOUR (60%), ORGANIC BROWN RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC PEA PROTEIN.
May not be a complete representation of the selected category.
1 lb cocktail tomatoes, quartered ( about 18)
1 lb (454g) Caribou, Hind Quarter Meat, Raw (alaska Native)
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
15g of 100g (15%)
8 ounces marinated mozzarella balls or vegan mozzarella ( for instructions on how to make it at home, click HERE )
8 ounces (227g) Marinated Mozzarella
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
97g of 100g (97%)
Ingredients
MOZZARELLA CHEESE (PASTEURIZED COW'S MILK, SALT, MICROBIAL ENZYMES, CITRIC ACID, LACTIC ACID), MARINADE (CANOLA OIL, OLIVE OIL, PARSLEY, BASIL, OREGANO, RED PEPPER, GARLIC POWDER, BLACK PEPPER).
May not be a complete representation of the selected category.
1/2 cup chopped basil
0.5 cup (21g) Basil, Fresh
Daily Limits
net carbs
0.22g of 15g (1%)
Daily Goals
total fat
0.14g of 100g (0%)
1/4 cup pesto, store bough or home made follows)
0.25 cup (62g) Sauce, Pesto, Classico, Basil Pesto, Ready-to-serve
Daily Limits
net carbs
3g of 15g (20%)
Daily Goals
total fat
23g of 100g (23%)
3 tsp balsamic vinegar
3 tsp (16g) Vinegar, Balsamic
Daily Limits
net carbsestimated
2.7g of 15g (18%)
Daily Goals
total fat
0g of 100g (0%)
1/2 tsp salt
0.5 tsp (3g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/8 tsp black pepper
0.13 tsp (0.29g) Spices, Pepper, Black
Daily Limits
net carbs
0.11g of 15g (1%)
Daily Goals
total fat
0.009g of 100g (0%)