High Protein Caprese Pasta Salad (London As Diet Inspired Recipe Analysis)
High Protein Caprese Pasta Salad - A light and fresh gluten free dish is full of protein and fiber, perfect for lunch or as a light dinner this summer! It can also be made Vegan!
Full recipe at mayihavethatrecipe.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
15g+ of 5g (307%+)
Daily Goals
protein
144g of 100g (144%)
Ingredients
1 - 8 ounce package Explore Cuisine Organic Chickpea Fussili
1 ounce (28g) Explore, Organic Chickpea Fusilli
Daily Limits
starchestimated
15g of 5g (294%)
Daily Goals
protein
5.6g of 100g (6%)
Ingredients
Organic Chickpea Flour (60%), Organic Brown Rice Flour, Organic Tapioca Starch, Organic Pea Protein.
May not be a complete representation of the selected category.
1 lb cocktail tomatoes, quartered ( about 18)
1 lb (454g) Caribou, Hind Quarter Meat, Raw (alaska Native)
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
103g of 100g (103%)
8 ounces marinated mozzarella balls or vegan mozzarella ( for instructions on how to make it at home, click HERE )
8 ounces (227g) Marinated Mozzarella
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
32g of 100g (32%)
Ingredients
Mozzarella Cheese (pasteurized Cow's Milk, Salt, Microbial Enzymes, Citric Acid, Lactic Acid), Marinade (canola Oil, Olive Oil, Parsley, Basil, Oregano, Red Pepper, Garlic Powder, Black Pepper).
May not be a complete representation of the selected category.
1/2 cup chopped basil
0.5 cup (21g) Basil, Fresh
Daily Limits
starchestimated
0.16g of 5g (3%)
Daily Goals
protein
0.67g of 100g (1%)
1/4 cup pesto, store bough or home made follows)
0.25 cup (62g) Sauce, Pesto, Classico, Basil Pesto, Ready-to-serve
Daily Limits
starch
0.04g of 5g (1%)
Daily Goals
protein
2.6g of 100g (3%)
3 tsp balsamic vinegar
3 tsp (16g) Vinegar, Balsamic
Daily Limits
starchestimated
0.33g+ of 5g (7%+)
Daily Goals
protein
0.08g of 100g (0%)
1/2 tsp salt
0.5 tsp (3g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/8 tsp black pepper
0.13 tsp (0.29g) Spices, Pepper, Black
Daily Limits
starchestimated
0.11g of 5g (2%)
Daily Goals
protein
0.03g of 100g (0%)