High Protein Caprese Pasta Salad (Low Starch Low Sugar Recipe Analysis)
High Protein Caprese Pasta Salad - A light and fresh gluten free dish is full of protein and fiber, perfect for lunch or as a light dinner this summer! It can also be made Vegan!
Full recipe at mayihavethatrecipe.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
15g+ of 5g (307%+)
total sugar
4.6g of 10g (46%)
Ingredients
1 - 8 ounce package Explore Cuisine Organic Chickpea Fussili
1 ounce (28g) Explore, Organic Chickpea Fusilli
Daily Limits
starchestimated
15g of 5g (294%)
total sugar
0.51g of 10g (5%)
Ingredients
Organic Chickpea Flour (60%), Organic Brown Rice Flour, Organic Tapioca Starch, Organic Pea Protein.
May not be a complete representation of the selected category.
1 lb cocktail tomatoes, quartered ( about 18)
1 lb (454g) Caribou, Hind Quarter Meat, Raw (alaska Native)
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
8 ounces marinated mozzarella balls or vegan mozzarella ( for instructions on how to make it at home, click HERE )
8 ounces (227g) Marinated Mozzarella
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
Ingredients
Mozzarella Cheese (Pasteurized Cow's Milk, Salt, Microbial Enzymes, Citric Acid, Lactic Acid), Marinade (canola Oil, Olive Oil, Parsley, Basil, Oregano, Red Pepper, Garlic Powder, Black Pepper).
May not be a complete representation of the selected category.
1/2 cup chopped basil
0.5 cup (21g) Basil, Fresh
Daily Limits
starchestimated
0.16g of 5g (3%)
total sugar
0.06g of 10g (1%)
1/4 cup pesto, store bough or home made follows)
0.25 cup (62g) Sauce, Pesto, Classico, Basil Pesto, Ready-to-serve
Daily Limits
starch
0.04g of 5g (1%)
total sugar
1.6g of 10g (16%)
3 tsp balsamic vinegar
3 tsp (16g) Vinegar, Balsamic
Daily Limits
starchestimated
0.33g+ of 5g (7%+)
total sugar
2.4g of 10g (24%)
1/2 tsp salt
0.5 tsp (3g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/8 tsp black pepper
0.13 tsp (0.29g) Spices, Pepper, Black
Daily Limits
starchestimated
0.11g of 5g (2%)
total sugar
0.002g of 10g (0%)