Pumpkin Pie Smoothie

Pumpkin Pie Smoothie (Nightshade-Free Vegan Recipe Analysis)

Get the best fall flavors in a glass in this vegan pumpkin pie smoothie. Perfect for when you want all the deliciousness of a slice of pumpkin pie without having to turn your oven on!

Full recipe at lovingitvegan.com

Serving

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Compliance

Based on the Nightshade-Free Vegan way of eating preset. View more Nightshade-Free Vegan recipes.

890g

Ingredients

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10.5 oz (300g) Frozen Banana*

11 oz (298g) Bananas, Raw

298g
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1.5 tsp Pumpkin Pie Spice

1.5 tsp (2.5g) Spices, Pumpkin Pie Spice

2.5g
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1.5 cups (360ml) Low Fat/Lite Coconut Milk

1.5 cup (360g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)

360g
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3 Tbsp Maple Syrup

3 tbsp (60g) Syrups, Maple

60g
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3/4 cup (170g) Pumpkin Puree

170 g (170g) Pumpkin, Raw

170g