Pumpkin Pie Smoothie (Nightshade-Free Vegan Recipe Analysis)
Get the best fall flavors in a glass in this vegan pumpkin pie smoothie. Perfect for when you want all the deliciousness of a slice of pumpkin pie without having to turn your oven on!
Full recipe at lovingitvegan.com
Serving
keyboard_arrow_down
Compliance
Based on the Nightshade-Free Vegan way of eating preset. View more Nightshade-Free Vegan recipes.
890g
Ingredients
keyboard_arrow_down
10.5 oz (300g) Frozen Banana*
11 oz (298g) Bananas, Raw
298g
keyboard_arrow_down
1.5 tsp Pumpkin Pie Spice
1.5 tsp (2.5g) Spices, Pumpkin Pie Spice
2.5g
keyboard_arrow_down
1.5 cups (360ml) Low Fat/Lite Coconut Milk
1.5 cup (360g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
360g
keyboard_arrow_down
3 Tbsp Maple Syrup
3 tbsp (60g) Syrups, Maple
60g
keyboard_arrow_down
3/4 cup (170g) Pumpkin Puree
170 g (170g) Pumpkin, Raw
170g