Easy Mustard Chicken with Radish & Greens (Low Starch Low Sugar Recipe Analysis)
A quick, healthy meal you can whip up in a hurry!
Full recipe at ketogasm.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
3.2g of 5g (65%)
total sugar
3.1g of 10g (31%)
Ingredients
1 tbsp olive oil
1 tbsp (14g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
3 tbsp yellow mustard
3 tbsp (45g) Mustard, Prepared, Yellow
Daily Limits
starch
0.29g of 5g (6%)
total sugar
0.41g of 10g (4%)
1 tsp garlic powder
1 tsp (3.1g) Spices, Garlic Powder
Daily Limits
starchestimated
1.9g of 5g (38%)
total sugar
0.08g of 10g (1%)
1 tsp salt
1 tsp (6g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1 pound chicken breast (raw, cut into bite-sized pieces)
1 pound (454g) Chicken, Broilers Or Fryers, Breast, Meat And Skin, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
3 cups collard greens (chopped)
3 cup (108g) Collards, Raw
Daily Limits
starchestimated
1g of 5g (21%)
total sugar
0.5g of 10g (5%)
1 cup radishes (sliced)
1 cup (116g) Radishes, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
2.2g of 10g (22%)