Barbecue seasoning

Barbecue seasoning (Overcoming MS Diet Inspired Recipe Analysis)

Fire up the grill! Make summer happen (regardless of the season) with this delicious blend of spices that delivers BBQ flavor without the sugar. Rub it on your grill-bound favorites with confidence!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.

143g

Daily Limits

saturated fat

3.6g of 3g (119%)

Ingredients

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3 tbsp ground black pepper

3 tbsp (21g) Spices, Pepper, Black

41g

Daily Limits

saturated fat

0.58g of 3g (19%)

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3 tbsp paprika powder

3 tbsp (21g) Spices, Paprika

41g

Daily Limits

saturated fat

0.89g of 3g (30%)

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1 tbsp garlic powder

1 tbsp (9.3g) Spices, Garlic Powder

19g

Daily Limits

saturated fat

0.05g of 3g (2%)

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1 tbsp dried thyme

1 tbsp (3g) Spices, Thyme, Dried

6g

Daily Limits

saturated fat

0.16g of 3g (5%)

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1 tbsp ground cumin

1 tbsp (12g) Ground Cumin

24g
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1/2 tbsp cayenne pepper

0.5 tbsp (2.7g) Spices, Pepper, Red Or Cayenne

5.4g

Daily Limits

saturated fat

0.18g of 3g (6%)

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1/2 tbsp ground nutmeg

0.5 tbsp (3.3g) Spices, Nutmeg, Ground

6.6g

Daily Limits

saturated fat

1.7g of 3g (57%)