Barbecue seasoning (Overcoming MS Diet Inspired Recipe Analysis)
Fire up the grill! Make summer happen (regardless of the season) with this delicious blend of spices that delivers BBQ flavor without the sugar. Rub it on your grill-bound favorites with confidence!
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.
Daily Limits
saturated fat
3.6g of 3g (119%)
Ingredients
3 tbsp ground black pepper
3 tbsp (21g) Spices, Pepper, Black
Daily Limits
saturated fat
0.58g of 3g (19%)
3 tbsp paprika powder
3 tbsp (21g) Spices, Paprika
Daily Limits
saturated fat
0.89g of 3g (30%)
1 tbsp garlic powder
1 tbsp (9.3g) Spices, Garlic Powder
Daily Limits
saturated fat
0.05g of 3g (2%)
1 tbsp dried thyme
1 tbsp (3g) Spices, Thyme, Dried
Daily Limits
saturated fat
0.16g of 3g (5%)
1 tbsp ground cumin
1 tbsp (12g) Ground Cumin
1/2 tbsp cayenne pepper
0.5 tbsp (2.7g) Spices, Pepper, Red Or Cayenne
Daily Limits
saturated fat
0.18g of 3g (6%)
1/2 tbsp ground nutmeg
0.5 tbsp (3.3g) Spices, Nutmeg, Ground
Daily Limits
saturated fat
1.7g of 3g (57%)