Low Carb Broccoli Salad with Bacon & Avocado (Gluten-free) (London As Diet Inspired Recipe Analysis)
This creamy, gluten-free, and low carb broccoli salad combines savory bacon, crunchy red onion, and avocado for extra flavor. Make it in 10 minutes!
Full recipe at www.wholesomeyum.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
6.7g of 5g (134%)
Daily Goals
protein
48g of 100g (48%)
Ingredients
1 bunch Broccoli ((chopped into small florets))
1 bunch (608g) Broccoli, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
17g of 100g (17%)
1/4 large Red onion ((chopped finely))
0.25 large (38g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.41g of 100g (0%)
1/4 cup Bacon bits ((cooked))
0.25 cup (28g) Bacon Bits, Meatless
Daily Limits
starchestimated
5.2g of 5g (103%)
Daily Goals
protein
9g of 100g (9%)
1/2 cup Cheddar cheese ((shredded))
0.5 cup (66g) Cheese, Low Fat, Cheddar Or Colby
Daily Limits
starchestimated
0.92g of 5g (18%)
Daily Goals
protein
16g of 100g (16%)
1 large Avocado ((cubed))
1 avocado, NS as to Florida or California (201g) Avocados, Raw, All Commercial Varieties
Daily Limits
starch
0.22g of 5g (4%)
Daily Goals
protein
4g of 100g (4%)
1/2 cup Mayonnaise
0.5 cup (110g) Salad Dressing, Mayonnaise, Regular
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
1.1g of 100g (1%)
1 tbsp Olive oil
1 tbsp (14g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1 tsp White vinegar ((or any vinegar of choice))
1 tsp (5g) White Vinegar
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
ACETIC ACID AND WATER.
May not be a complete representation of the selected category.
1/4 tsp Garlic salt
0.25 tsp (0.71g) Garlic, Raw
Daily Limits
starchestimated
0.21g of 5g (4%)
Daily Goals
protein
0.05g of 100g (0%)
1 pinch Black pepper
0.5 g (0.5g) Spices, Pepper, Black
Daily Limits
starchestimated
0.19g of 5g (4%)
Daily Goals
protein
0.05g of 100g (0%)