Green beans with roasted onions and cream of mushroom sauce

Green beans with roasted onions and cream of mushroom sauce (Nightshade-Free Recipe Analysis)

Green beans. String beans. Snap beans. Haricots verts. Whatever you call them, lead with incredibly tasty for full disclosure. This dish goes anywhere... dressed up enough for a holiday meal, but tempting enough to add to your weekly rotation.

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.

954g

Ingredients

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1 yellow onion

1 medium (2-1/2" dia) (110g) Onions, Raw

110g
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1/2 tsp salt

0.5 tsp (3g) Salt, Table

3g
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1 tsp onion powder

1 tsp (2.4g) Spices, Onion Powder

2.4g
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2 tbsp coconut flour

2 tbsp (16g) Coconut Flour

16g

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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20 oz. fresh green beans

20 oz (567g) Beans, Snap, Green, Raw

567g
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5 1/3 oz. mushrooms or other mixed mushrooms

5.3 oz (151g) Mixed Mushrooms

151g

Ingredients

ORGANIC WHITE MUSHROOM, ORGANIC CRIMINI MUSHROOM, ORGANIC PORTABELLA MUSHROOM, ORGANIC SHIITAKE MUSHROOM.

May not be a complete representation of the selected category.

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1/6 oz. butter

0.17 oz (4.7g) Butter, Salted

4.7g
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2/3 cup heavy whipping cream

0.67 cup (80g) Cream, Fluid, Heavy Whipping

80g
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1/2 tsp garlic powder

0.5 tsp (1.6g) Spices, Garlic Powder

1.6g
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1/2 tsp pepper

0.5 tsp (1.1g) Spices, Pepper, Black

1.1g
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1 tbsp dried chives

1 tbsp (0.2g) Chives, Freeze-dried

0.2g
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1/2 tbsp tamari soy sauce (optional)

0.5 tbsp (9g) Soy Sauce Made From Soy (tamari)

9g
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1/2 tbsp Dijon mustard

0.5 tbsp (7.5g) Dijon Mustard

7.5g

Ingredients

WATER, MUSTARD SEEDS, VINEGAR, SALT, PRESERVATIVE (SODIUM BISULPHITE).

May not be a complete representation of the selected category.