Zucchini Peanut Bread with Walnuts

Zucchini Peanut Bread with Walnuts (Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

639g

Daily Limits

net carbs

66g of 15g (442%)

Daily Goals

total fat

171g of 100g (171%)

Ingredients

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3/4 cup peanut flour

0.75 cup (45g) Peanut Flour, Defatted

45g

Daily Limits

net carbs

8.5g of 15g (57%)

Daily Goals

total fat

0.25g of 100g (0%)

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3/4 cup coconut flour

0.75 cup (96g) Coconut Flour

96g

Daily Limits

net carbs

24g of 15g (160%)

Daily Goals

total fat

21g of 100g (21%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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3/4 cup zucchini (shredded and drained)

0.75 cup (93g) Squash, Summer, Zucchini, Includes Skin, Raw

93g

Daily Limits

net carbs

2g of 15g (13%)

Daily Goals

total fat

0.3g of 100g (0%)

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4 small eggs (or 3 large eggs)

4 large (200g) Egg, Whole, Raw, Fresh

200g

Daily Limits

net carbs

1.4g of 15g (10%)

Daily Goals

total fat

19g of 100g (19%)

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3/4 tsp baking powder

0.75 tsp (3.8g) Leavening Agents, Baking Powder, Low-sodium

3.8g

Daily Limits

net carbs

1.7g of 15g (11%)

Daily Goals

total fat

0.01g of 100g (0%)

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1/2 cup butter (softened)

0.5 cup (114g) Butter, Salted

114g

Daily Limits

net carbs

0.07g of 15g (0%)

Daily Goals

total fat

92g of 100g (92%)

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1 tsp vanilla extract

1 tsp (4.2g) Vanilla Extract

4.2g

Daily Limits

net carbs

0.53g of 15g (4%)

Daily Goals

total fat

0.003g of 100g (0%)

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1/2 cup walnuts (chopped)

0.5 cup (59g) Nuts, Walnuts, English

59g

Daily Limits

net carbs

4.1g of 15g (27%)

Daily Goals

total fat

38g of 100g (38%)

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2 tbsp Erythritol

2 tbsp (24g) 100% Pure Erythritol Crystals

24g

Daily Limits

net carbs

24g of 15g (160%)

Daily Goals

total fat

0g of 100g (0%)

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1 pinch salt

0.5 g (0.5g) Salt, Table

0.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)