Sweet Potato Rösti (Keto Recipe Analysis)
Rösti are a traditional Swiss nibble like a latke made of shredded potatoes which are shaped into rounds and fried.
Full recipe at www.stephgaudreau.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
91g of 15g (605%)
Daily Goals
total fat
112g of 100g (112%)
Ingredients
3 medium to large sweet potatoes
3 medium (453g) Sweet Potato, Cooked, Boiled, Without Skin
Daily Limits
net carbs
69g of 15g (460%)
Daily Goals
total fat
0.63g of 100g (1%)
2 medium onions
2 medium (2-1/2" dia) (220g) Onions, Raw
Daily Limits
net carbs
17g of 15g (112%)
Daily Goals
total fat
0.22g of 100g (0%)
8 oz bacon
8 oz (227g) Pork, Cured, Bacon, Unprepared
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
84g of 100g (84%)
1 tbsp onion powder
1 tbsp (7.2g) Spices, Onion Powder
Daily Limits
net carbs
4.6g of 15g (31%)
Daily Goals
total fat
0.07g of 100g (0%)
2 tsp sea salt
2 tsp (12g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/2 tsp black pepper
0.5 tsp (1.1g) Spices, Pepper, Black
Daily Limits
net carbs
0.44g of 15g (3%)
Daily Goals
total fat
0.04g of 100g (0%)
2 tbsp coconut oil
2 tbsp (27g) Oil, Coconut
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
27g of 100g (27%)