Sweet Potato Rösti (Low Starch Recipe Analysis)
Rösti are a traditional Swiss nibble like a latke made of shredded potatoes which are shaped into rounds and fried.
Full recipe at www.stephgaudreau.com
Serving
Compliance
Based on the Low Starch way of eating preset. View more Low Starch recipes.
Daily Limits
starchestimated
28g of 5g (564%)
Ingredients
3 medium to large sweet potatoes
3 medium (453g) Sweet Potato, Cooked, Boiled, Without Skin
Daily Limits
starch
24g of 5g (473%)
2 medium onions
2 medium (2-1/2" dia) (220g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
8 oz bacon
8 oz (227g) Pork, Cured, Bacon, Unprepared
Daily Limits
starch
0g of 5g (0%)
1 tbsp onion powder
1 tbsp (7.2g) Spices, Onion Powder
Daily Limits
starchestimated
4.1g of 5g (82%)
2 tsp sea salt
2 tsp (12g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/2 tsp black pepper
0.5 tsp (1.1g) Spices, Pepper, Black
Daily Limits
starchestimated
0.44g of 5g (9%)
2 tbsp coconut oil
2 tbsp (27g) Oil, Coconut
Daily Limits
starch
0g of 5g (0%)