Low Carb Dipping Sauce for Appetizers (Paleo, Gluten-free)

Low Carb Dipping Sauce for Appetizers (Paleo, Gluten-free) (Overcoming MS Diet Inspired Recipe Analysis)

A low carb dip that's paleo & gluten-free, too! This spicy low carb dipping sauce is perfect for all kinds of appetizers, especially onion rings.

Full recipe at www.wholesomeyum.com

Serving

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Compliance

Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.

159g

Daily Limits

saturated fat

13g of 3g (435%)

Ingredients

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1/2 cup Mayonnaise

0.5 cup (110g) Salad Dressing, Mayonnaise, Regular

110g

Daily Limits

saturated fat

13g of 3g (431%)

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1 tbsp Ketchup

1 tbsp (17g) Ketchup

17g

Daily Limits

saturated fat

0g of 3g (0%)

Ingredients

TOMATO CONCENTRATE (WATER AND TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VINEGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING.

May not be a complete representation of the selected category.

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1 tbsp Horseradish

1 tbsp (15g) Horseradish, Prepared

15g

Daily Limits

saturated fat

0.01g of 3g (0%)

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1 tsp Mustard

1 tsp (5g) Mustard, Prepared, Yellow

5g

Daily Limits

saturated fat

0.01g of 3g (0%)

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1 tsp Worcestershire sauce

1 tsp (5.7g) Sauce, Worcestershire

5.7g

Daily Limits

saturated fat

0g of 3g (0%)

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1 tsp Paprika

1 tsp (2.3g) Spices, Paprika

2.3g

Daily Limits

saturated fat

0.05g of 3g (2%)

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1 tsp Dried oregano

1 tsp (1g) Spices, Oregano, Dried

1g

Daily Limits

saturated fat

0.02g of 3g (1%)

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1/2 tsp Cayenne pepper ((or less if you don't want it too spicy))

0.5 tsp (0.9g) Spices, Pepper, Red Or Cayenne

0.9g

Daily Limits

saturated fat

0.03g of 3g (1%)

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1/4 tsp Sea salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

saturated fat

0g of 3g (0%)