Spiced Chocolate Pecans [Keto, Paleo, Diabetic-Friendly] (Keto Recipe Analysis)

Name: Spiced Chocolate Pecans [Keto, Paleo, Diabetic-Friendly] (Keto Recipe Analysis)
Total time: 3 h
Yield: 42 pecan halves
Cuisine: "American"
Ingredients: 42 pecan halves (approx. 2.5 oz (70 g)); 2 oz (56 g) 100% dark chocolate; spices of your choosing - my favorites were cinnamon, nutmeg, and vanilla salt

Full recipe at ketosummit.com

Serving

Compliance

Based on the Keto way of eating preset. View more Keto recipes.

128g

Daily Limits

net carbs

6.9g of 15g (46%)

Daily Goals

total fat

101g of 100g (101%)

Ingredients

42 pecan halves (approx. 2.5 oz (70 g))

2.5 oz (71g) Oil, Sunflower, Linoleic, (approx. 65%)

71g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

71g of 100g (71%)

2 oz (56 g) 100% dark chocolate

2 oz (57g) Baking Chocolate, Unsweetened, Squares

57g

Daily Limits

net carbs

6.7g of 15g (45%)

Daily Goals

total fat

30g of 100g (30%)

1/4 tsp spices of your choosing - my favorites were cinnamon, nutmeg, and vanilla salt

0.25 tsp (0.55g) Spices, Nutmeg, Ground

0.55g

Daily Limits

net carbs

0.16g of 15g (1%)

Daily Goals

total fat

0.2g of 100g (0%)