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Spiced Chocolate Pecans [Keto, Paleo, Diabetic-Friendly] (Keto Recipe Analysis)
Full recipe at ketosummit.com
Serving
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Compliance
Based on the Keto way of eating preset. View more Keto recipes.
128g
Daily Limits
net carbs
6.9g of 15g (46%)
Daily Goals
total fat
101g of 100g (101%)
Ingredients
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42 pecan halves (approx. 2.5 oz (70 g))
2.5 oz (71g) Oil, Sunflower, Linoleic, (approx. 65%)
71g
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
71g of 100g (71%)
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2 oz (56 g) 100% dark chocolate
2 oz (57g) Baking Chocolate, Unsweetened, Squares
57g
Daily Limits
net carbs
6.7g of 15g (45%)
Daily Goals
total fat
30g of 100g (30%)
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1/4 tsp spices of your choosing - my favorites were cinnamon, nutmeg, and vanilla salt
0.25 tsp (0.55g) Spices, Nutmeg, Ground
0.55g
Daily Limits
net carbs
0.16g of 15g (1%)
Daily Goals
total fat
0.2g of 100g (0%)