Spiced Chocolate Pecans [Keto, Paleo, Diabetic-Friendly]

Spiced Chocolate Pecans [Keto, Paleo, Diabetic-Friendly] (London As Diet Inspired Recipe Analysis)

Full recipe at ketosummit.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

128g

Daily Limits

starchestimated

6.3g of 5g (127%)

Daily Goals

protein

8.2g of 100g (8%)

Ingredients

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42 pecan halves (approx. 2.5 oz (70 g))

2.5 oz (71g) Oil, Sunflower, Linoleic, (approx. 65%)

71g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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2 oz (56 g) 100% dark chocolate

2 oz (57g) Baking Chocolate, Unsweetened, Squares

57g

Daily Limits

starchestimated

6.2g of 5g (124%)

Daily Goals

protein

8.1g of 100g (8%)

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1/4 tsp spices of your choosing - my favorites were cinnamon, nutmeg, and vanilla salt

0.25 tsp (0.55g) Spices, Nutmeg, Ground

0.55g

Daily Limits

starchestimated

0.14g of 5g (3%)

Daily Goals

protein

0.03g of 100g (0%)