Spiced Chocolate Pecans [Keto, Paleo, Diabetic-Friendly] (Low Starch Low Sugar Vegan Recipe Analysis)

Name: Spiced Chocolate Pecans [Keto, Paleo, Diabetic-Friendly] (Low Starch Low Sugar Vegan Recipe Analysis)
Total time: 3 h
Yield: 42 pecan halves
Cuisine: "American"
Ingredients: 42 pecan halves (approx. 2.5 oz (70 g)); 2 oz (56 g) 100% dark chocolate; spices of your choosing - my favorites were cinnamon, nutmeg, and vanilla salt

Full recipe at ketosummit.com

Serving

Compliance

Based on the Low Starch Low Sugar Vegan way of eating preset. View more Low Starch Low Sugar Vegan recipes.

128g

Daily Limits

starchestimated

6.3g of 5g (127%)

total sugar

0.53g of 10g (5%)

Ingredients

42 pecan halves (approx. 2.5 oz (70 g))

2.5 oz (71g) Oil, Sunflower, Linoleic, (approx. 65%)

71g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

2 oz (56 g) 100% dark chocolate

2 oz (57g) Baking Chocolate, Unsweetened, Squares

57g

Daily Limits

starchestimated

6.2g of 5g (124%)

total sugar

0.52g of 10g (5%)

1/4 tsp spices of your choosing - my favorites were cinnamon, nutmeg, and vanilla salt

0.25 tsp (0.55g) Spices, Nutmeg, Ground

0.55g

Daily Limits

starchestimated

0.14g of 5g (3%)

total sugar

0.02g of 10g (0%)