Spiced Chocolate Pecans [Keto, Paleo, Diabetic-Friendly] (Vegan Keto Gluten-Free Recipe Analysis)

Name: Spiced Chocolate Pecans [Keto, Paleo, Diabetic-Friendly] (Vegan Keto Gluten-Free Recipe Analysis)
Total time: 3 h
Yield: 42 pecan halves
Cuisine: "American"
Ingredients: 42 pecan halves (approx. 2.5 oz (70 g)); 2 oz (56 g) 100% dark chocolate; spices of your choosing - my favorites were cinnamon, nutmeg, and vanilla salt

Full recipe at ketosummit.com

Serving

Compliance

Based on the Vegan Keto Gluten-Free way of eating preset. View more Vegan Keto Gluten-Free recipes.

128g

Daily Limits

net carbs

6.9g of 15g (46%)

Daily Goals

total fat

101g of 100g (101%)

Ingredients

42 pecan halves (approx. 2.5 oz (70 g))

2.5 oz (71g) Oil, Sunflower, Linoleic, (approx. 65%)

71g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

71g of 100g (71%)

2 oz (56 g) 100% dark chocolate

2 oz (57g) Baking Chocolate, Unsweetened, Squares

57g

Daily Limits

net carbs

6.7g of 15g (45%)

Daily Goals

total fat

30g of 100g (30%)

1/4 tsp spices of your choosing - my favorites were cinnamon, nutmeg, and vanilla salt

0.25 tsp (0.55g) Spices, Nutmeg, Ground

0.55g

Daily Limits

net carbs

0.16g of 15g (1%)

Daily Goals

total fat

0.2g of 100g (0%)