Raspberry Glazed Chicken Wings (Low Starch Low Sugar Recipe Analysis)
Chicken wings baked in a fruity raspberry glaze.
Full recipe at ketogasm.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
total sugar
5.7g of 10g (57%)
starchestimated
0.36g of 5g (7%)
Ingredients
2 tbsp coconut oil (melted)
2 tbsp (27g) Oil, Coconut
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
2 tsp ground mustard seed
2 tsp (4g) Spices, Mustard Seed, Ground
Daily Limits
total sugar
0.27g of 10g (3%)
starchestimated
0.36g of 5g (7%)
1 tsp salt
1 tsp (6g) Salt, Table
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1 cup raspberries
1 cup (123g) Raspberries, Raw
Daily Limits
total sugar
5.4g of 10g (54%)
starch
0g of 5g (0%)
1 pound chicken wings
1 pound (454g) Chicken, Broilers Or Fryers, Wing, Meat And Skin, Raw
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)