Raspberry Glazed Chicken Wings (Low Starch Low Sugar Recipe Analysis)
Chicken wings baked in a fruity raspberry glaze.
Full recipe at ketogasm.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
0.36g of 5g (7%)
total sugar
5.7g of 10g (57%)
Ingredients
2 tbsp coconut oil (melted)
2 tbsp (27g) Oil, Coconut
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
2 tsp ground mustard seed
2 tsp (4g) Spices, Mustard Seed, Ground
Daily Limits
starchestimated
0.36g of 5g (7%)
total sugar
0.27g of 10g (3%)
1 tsp salt
1 tsp (6g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1 cup raspberries
1 cup (123g) Raspberries, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
5.4g of 10g (54%)
1 pound chicken wings
1 pound (454g) Chicken, Broilers Or Fryers, Wing, Meat And Skin, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)