Cream of mushroom puree

Cream of mushroom puree (Keto Recipe Analysis)

Cream of mushroom anything fires up deliciousness. Have this base on hand for sauces and toppings, and your friends will wonder if you are a legit gourmand. Think of it as mushroom butter. What could be better?

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

524g

Daily Limits

net carbs

15g of 15g (98%)

Daily Goals

total fat

102g of 100g (102%)

Ingredients

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10 oz. mushrooms

10 oz (283g) Mushrooms, White, Raw

283g

Daily Limits

net carbs

6.4g of 15g (43%)

Daily Goals

total fat

0.96g of 100g (1%)

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2 oz. butter

2 oz (57g) Butter, Salted

57g

Daily Limits

net carbs

0.03g of 15g (0%)

Daily Goals

total fat

46g of 100g (46%)

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1 1/4 cups heavy whipping cream

1.3 cup (150g) Cream, Fluid, Heavy Whipping

150g

Daily Limits

net carbs

4.3g of 15g (28%)

Daily Goals

total fat

54g of 100g (54%)

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1 tsp onion powder

1 tsp (2.4g) Spices, Onion Powder

2.4g

Daily Limits

net carbs

1.5g of 15g (10%)

Daily Goals

total fat

0.02g of 100g (0%)

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1/2 tsp garlic powder

0.5 tsp (1.6g) Spices, Garlic Powder

1.6g

Daily Limits

net carbs

0.99g of 15g (7%)

Daily Goals

total fat

0.01g of 100g (0%)

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1/2 tsp paprika powder

0.5 tsp (1.1g) Spices, Paprika

1.1g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.15g of 100g (0%)

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1 tbsp dried chives

1 tbsp (0.2g) Chives, Freeze-dried

0.2g

Daily Limits

net carbs

0.08g of 15g (1%)

Daily Goals

total fat

0.007g of 100g (0%)

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1 pinch ground nutmeg

0.5 g (0.5g) Spices, Nutmeg, Ground

0.5g

Daily Limits

net carbs

0.14g of 15g (1%)

Daily Goals

total fat

0.18g of 100g (0%)

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1 tbsp tamari soy sauce (optional)

1 tbsp (18g) Soy Sauce Made From Soy (tamari)

18g

Daily Limits

net carbs

0.86g of 15g (6%)

Daily Goals

total fat

0.02g of 100g (0%)

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1/2 tbsp Dijon mustard (optional)

0.5 tbsp (7.5g) Dijon Mustard

7.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0.9g of 100g (1%)

Ingredients

WATER, MUSTARD SEEDS, VINEGAR, SALT, PRESERVATIVE (SODIUM BISULPHITE).

May not be a complete representation of the selected category.

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)